New - Champ Camp Now Available at RockBody!
Rockbody's Champ Camp is a dynamic, action packed 2 hour camp; designed for your active and enthusiastic 4th-8th grader, who displays that special passion for fitness and outdoor activities.
Designed and facilitated by our own certified personal trainers; Rockbody's Champ Camp will educate your young champ on the principals of healthy competition, proper preparation, sportsmanship, leadership and strong work ethic. By actively engaging your champ in the process, they will learn how to prep their body's for their favorite sporting activities with proper stretching and resistance exercises, while competing with their peers in fitness games designed to enhance their focus on sportsmanship, leadership and the benefits of a healthy work ethic.
-Learn proper warm up and cool down techniques/exercises for sporting activities.
-Learn the principals of healthy compitition (ie: sportsmanship, leadership, and work ethic)
-Actively engage your champ in competitive activities with a flair of your traditional sporting activities.
Sessions will be held at Zilker Park from 9:30am-11:30am Monday-Friday
Session 1, June 6-10
Session 2, June 20-25
Session 3, July 11-15
Click here to sign up!